Weigh In record (no journal entry) for 04 August 2020
|
92.2 kg
Lost so far: 4.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
2072 kcal
|
Fat: 95.74g | Prot: 117.57g | Carbs: 194.30g.
Breakfast: Cukier, Cebule, Sierpc Ser Królewski, Almar Dziki Łosoś z Pacyfiku, Chleb, Masło. Lunch: SmakMak Wołowinka w Galaretce, Cebule, Delikate Twarożek Naturalny. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Fasolka Szparagowa z Bułką Tartą. Snacks/Other: Jabłko. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djtarpan's Weight History
|