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LeiteriN1
Journal
04 Aug 20
LeiteriN1's Journal, 04 Aug 20
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Weigh In record (no journal entry) for 04 August 2020
74.8 kg
Lost so far:
2.4 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2020:
2207 kcal
Fat: 51.85g | Prot: 107.34g | Carbs: 317.35g.
Breakfast:
Hacendado Galletas Cereales y Fibra, Café con Leche Descremada.
Lunch:
Hacendado Mini Vainilla Cookie, Paella con Mariscos.
Dinner:
Rollos de California, Makis de Atún.
Snacks/Other:
Hero Mermelada Diet Melocotón, Hacendado Queso Fresco Batido Desnatado 0%, Café con Leche Descremada.
more...
936 kcal
Exercise:
Pasos - 15 hours, Resting - 2 hours and 16 minutes, Sleeping - 6 hours and 44 minutes.
more...
steady weight
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LeiteriN1's Weight History
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