Weigh In record (no journal entry) for 04 August 2020
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62 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 23.20g | Prot: 36.72g | Carbs: 132.43g.
Breakfast: Rempeyek, Pisang, Semangka. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Merah, Tumis labu. Dinner: Telur Goreng, Nasi Merah. more...
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Losing 7 kg a Week
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kunthi wulandari's Weight History
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