Weigh In record (no journal entry) for 03 August 2020
|
93.9 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1846 kcal
|
Fat: 59.57g | Prot: 92.75g | Carbs: 247.27g.
Breakfast: Banane, Crêpe au Chocolat Fourré. Lunch: Brugnon, Prunes, Lidl Gouda Holland, Concombre (Pelé), Tomates, Carrefour Laitue, Kania Sauce Tartare, Pain Complet, Le Gaulois Escalope de Dinde. Dinner: Combino Spaghetti Blé Complet Bio, Oignons, Poivrons Jaunes Doux, Courgette, Tomates, Boeuf Haché (80% de Maigre / 20% de Matières Grasses). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|