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ALITA88
Journal
03 Aug 20
ALITA88's Journal, 03 Aug 20
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Denuedo subí 🥺 a portarme bien 💪🏻
66.4 kg
Lost so far:
13.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2020:
703 kcal
Fat: 17.39g | Prot: 30.69g | Carbs: 83.11g.
Lunch:
Sushi Tempura, Sushi Palta.
Dinner:
Huevo, Aqua Chile Trucha Ahumada en Frío , Pan de Trigo (Bajo en Calorías), Sushi Tempura.
Snacks/Other:
Mangos, Cerveza.
more...
374 kcal
Exercise:
Running (jogging) - 8/kph - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Gaining 1.1 kg a Week
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ALITA88's Weight History
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