Weigh In record (no journal entry) for 03 August 2020
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 76.36g | Prot: 77.10g | Carbs: 22.40g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Zeytin, Tereyağı, Badem, Fındık, Doğal Peynir, Salatalık, Kuru Kavrulmuş Yer Fıstığı (Tuzlu). Dinner: Banvit Piliç İncik, Zeytinyağlı Taze Fasulye. more...
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Gaining 1.2 kg a Week
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pinar7426's Weight History
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