Weigh In record (no journal entry) for 03 August 2020
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70.1 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 16.50g | Prot: 18.94g | Carbs: 99.27g.
Lunch: Café com Açúcar, Ovo Frito, Vitamilho Flocão Cuscuz. Snacks/Other: Lika Pipoca Sabor Manteiga. more...
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Gaining 4.9 kg a Week
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