Weigh In record (no journal entry) for 03 August 2020
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71.4 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 68.25g | Prot: 39.18g | Carbs: 99.80g.
Breakfast: Beyaz Ekmek, Menemen, Kızarmış Yumurta, Beyaz Peynir, Tulum Peyniri, Yeşil Zeytin. Dinner: Mantar Çorbası, Ayran Çorbası, Karnıyarık, Zeytinyağlı Yaprak Sarma. Snacks/Other: Sade Kek, Kırmızı Vişne, Dondurma. more...
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Losing 4.9 kg a Week
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Cerenindenemeleri's Weight History
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