Weigh In record (no journal entry) for 03 August 2020
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61.7 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 49.37g | Prot: 51.28g | Carbs: 114.59g.
Breakfast: Café, Everyday Lait Écrémé, Vitelma Light Smeren, Rabeko Sinaasappelconfituur, Biaform Pain Complet, Biscuits Sablés. Lunch: Lovilio Grana Padano, Boni Tofu, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Huile d'Olive Extra Vierge, Ail, Tomates. Dinner: Boni Veggie Balletjes, Oeuf, Soupe de Tomate. Snacks/Other: Prunes. more...
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Losing 0.5 kg a Week
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dinalina25's Weight History
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