Weigh In record (no journal entry) for 03 August 2020
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74.8 kg
Lost so far: 2.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2796 kcal
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Fat: 90.33g | Prot: 114.28g | Carbs: 376.25g.
Breakfast: Hacendado Plátano, Artiach Galletas Dinosaurios, Café con Leche Descremada. Lunch: Pan Blanco, Hacendado Salsas Frescas Trufa, Bonarea Ravioli de Carne. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Sándwich Jamón y Queso. Snacks/Other: Hacendado Galletas Cereales y Fibra, Plátano, Café con Leche Descremada, Kinder Chocolate, Enervit Bebida Isotonica, Enervit Gel Energético , Bonarea Frankfurt. more...
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3914 kcal
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Exercise:
Pasos - 15 hours, Bicicleta de ruta - 4 hours and 24 minutes, Sleeping - 4 hours and 36 minutes. more...
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Losing 6.3 kg a Week
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LeiteriN1's Weight History
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