Weigh In record (no journal entry) for 02 August 2020
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97 kg
Lost so far: 0.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 65.36g | Prot: 68.19g | Carbs: 187.47g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, Pullman Pão de Forma, Frimesa Nata, Queijo Mozzarella. Lunch: Carne de Porco Assada, Lentilhas Cozidas, Arroz Branco. Dinner: Pão Francês, Batatas Fritas, Queijo Mozzarella, Ovo. Snacks/Other: Pão Francês, Aviação Manteiga com Sal. more...
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Gaining 0.2 kg a Week
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Marcelo Macedo's Weight History
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