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Back to induction. It's not a punishment just a chance to get back on track.
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92.5 kg
Lost so far: 37.2 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2010:
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1111 kcal
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Fat: 83.62g | Prot: 75.14g | Carbs: 12.94g.
Breakfast: pepper, bacon, cheese, butter, light sour cream, cauliflower. Lunch: radish, steak. Dinner: chicken leg. Snacks/Other: Simms Beef Snack Sticks, chicken broth, Tomato, cheese stick, olive oil, romaine. more...
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Losing 6.4 kg a Week
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Cindy Thompson's Weight History
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