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Afza20
Journal
31 Jul 20
Afza20's Journal, 31 Jul 20
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noted:
Body Fat = 27,6 %
BMI = 23,1
* Tali Ukur
LENGAN: 35cm
LEHER: 33cm
BAHU: 37cm
PUSAR: 84cm
Pinggang: 100cm
PAHA: 66cm
BETIS: 38cm
64 kg
Lost so far:
23 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
Losing 0.7 kg a Week
1 Supporter
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Afza20's Weight History
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