Weigh In record (no journal entry) for 12 July 2013
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77.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 11.60g | Prot: 19.30g | Carbs: 89.71g.
Breakfast: Freshly Brewed Coffee (Grande), Multigrain Bagel, Bananas , Milk (Nonfat) , Butter . more...
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Gaining 1.6 kg a Week
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Myron Rosmarin's Weight History
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