steph.bar's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
104 kg Lost so far: 6 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
2338 kcal Fat: 128.10g | Prot: 101.14g | Carbs: 202.58g.   Breakfast: Graines de Chia Séchées, Président Beurre Tendre Demi-Sel, Café Expresso, Pain Complet, Alpro Lait d'avoine , Alpro Lait de Coco. Lunch: Yoplait Petit Suisse 0%, Heinz Sauce Salade Caesar, Les Croisés Meule Fruitée, Avocat, Salade Verte, Fleury Michon Lamelles de Poulet Halal, Tomates. Dinner: Auchan Glace Caramel Beurre Salé, Frites Faits Maison, Hamburger Large. Snacks/Other: Gerblé Galette de Riz Chocolat Orange, Taillefine Fromage Blanc 0%. more...
Losing 0.7 kg a Week

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steph.bar's Weight History


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