Weigh In record (no journal entry) for 01 August 2020
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 41.65g | Prot: 69.03g | Carbs: 151.69g.
Breakfast: Jeruk, Buah Pir, Apel. Lunch: Buah Anggur, Bango Kecap Manis, Nasi Putih, Tempe Bacem, Cabai Merah atau Rawit, Tomat Merah, Blue Band Mentega, Bawang Merah, Tongseng, Sate Kambing. Dinner: Saori Saus Tiram, Tempe, Buncis, Jeruk, Kubis, Dada Ayam, Mangga, L MEN L Men 2 Go. Snacks/Other: Indofood Biskuit Sun Marie Kecil. more...
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Losing 0.9 kg a Week
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cindygitac's Weight History
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