Weigh In record (no journal entry) for 31 July 2020
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2997 kcal
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Fat: 137.71g | Prot: 103.93g | Carbs: 335.01g.
Breakfast: LU Granola, LU Déjeuner REM, Bjorg Lait d'amande Vanille Bio, Kellogg's Spécial K Nature. Lunch: Côte d'Or Chocolat Lait Éclats de Noisettes , Chêne d'Argent Le Carré, Baguette, Kiwi, Nectarines, Abricots. Dinner: Tassimo Café au Lait, Milka Chocolat au Lait, Baguette, Milka Chocolat Caramel, Chêne d'Argent Le Carré, Chips, La Nouvelle Agriculture Chipolatas, Bœuf, Lidl Émincé de Filet de Poulet, Salade de Riz. more...
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steady weight
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