Weigh In record (no journal entry) for 01 August 2020
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64 kg
Lost so far: 10.6 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 22.33g | Prot: 38.07g | Carbs: 19.08g.
Lunch: Огурец (с Кожурой), Мираторг Наггетсы Куриные Классические. more...
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Losing 0.3 kg a Week
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