Weigh In record (no journal entry) for 31 July 2020
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71.2 kg
Lost so far: 79528.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 57.89g | Prot: 60.22g | Carbs: 132.86g.
Breakfast: Naranjas, Playadito Yerba Mate, Té (Infusión), Granix Galletas de Salvado. Lunch: Zanahoria, Huevo Duro, Frutos Secos Tostados, Misky Chocolate con Leche. Dinner: Bollo, Milanesa de Carne Frita. Snacks/Other: Misky Chocolate con Leche, Bon o Bon Bombon, La Virginia Té de Limón , Granix Galletas de Salvado. more...
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1747 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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romioviedo88's Weight History
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