Weigh In record (no journal entry) for 31 July 2020
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71.7 kg
Lost so far: 10.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 20.10g | Prot: 56.30g | Carbs: 109.80g.
Lunch: Tomates, Carne Moída Refogada, Tio João Arroz Integral Cozido. Dinner: Tomates, Herbalife Shake de Cappuccino. Snacks/Other: Marilan Bolacha de Maizena, Piracanjuba Leite Desnatado, Banana Prata. more...
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Losing 2.1 kg a Week
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fernandacpires's Weight History
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