Weigh In record (no journal entry) for 31 July 2020
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98.9 kg
Lost so far: 30.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 87.95g | Prot: 142.65g | Carbs: 28.28g.
Lunch: Bénédicta Mayonnaise, Foie de Porc, Échine de Porc, Flunch Rognons de Porc, Oeuf Dur, Salade Verte. Dinner: Avocat, Amora Mayonnaise de Dijon, Échine de Porc, Salade Verte. more...
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Losing 2.8 kg a Week
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phoenixsong's Weight History
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