Weigh In record (no journal entry) for 31 July 2020
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45.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 62.54g | Prot: 94.58g | Carbs: 190.23g.
Breakfast: Alpro Coconut, Planti Soygurt Naturell, Frebaco Frukt Och Bär Musli, Eldorado Kokos Riven, Окей Персик Парагуа Инжирный, Окей Персик Парагуа Инжирный, Alpro Coconut, ICA Gott Liv Bönpastej, Pärsons Hamburgerkött, Garant Ekologiska Osaltade Riskakor, Eldorado Kokos Riven, Банан, Frebaco Frukt Och Bär Musli, Planti Soygurt Naturell, Alpro Coconut. Lunch: Авокадо Авокадо, Kung Markatta Rågbröd, Pärsons Hamburgerkött, Помидоры, Garant Ägg. Dinner: Garant Gröna Sojabönor, Лук, ICA Romansallad, Garant Bröstfile Kyckling, Zeta Crema Di Balsamico, Салат из Помидоров и Огурцов. more...
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Losing 0.1 kg a Week
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