Weigh In record (no journal entry) for 11 July 2013
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76.8 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 49.29g | Prot: 124.89g | Carbs: 263.33g.
Breakfast: Freshly Brewed Coffee (Grande), Multigrain Bagel, Bananas , Milk (Nonfat) , Butter . Lunch: Watermelon, YoCrunch 100 Calorie Yogurt - Vanilla with Nestle Crunch, Starbucks Turkey & Havarti Deli Sandwich. Dinner: Greek Salad, Cheese Bread, Skinless Chicken Breast, Olive Garden Penne Pasta. more...
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Gaining 2.9 kg a Week
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Myron Rosmarin's Weight History
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