Weigh In record (no journal entry) for 30 July 2020
|
62.1 kg
Lost so far: 3.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1894 kcal
|
Fat: 131.53g | Prot: 123.92g | Carbs: 51.71g.
Lunch: Blueberries , Shepherd's Pie with Beef, Cherry Tomatoes, Cucumber (with Peel) , No Name Chicken Tournedos with Bacon, Egg. Dinner: No Name Original Smoked Pork Sausages Fully Cooked, Cherry Tomatoes, Egg. Snacks/Other: Adams 100% Natural Creamy Peanut Butter, Kirkland Signature Unsalted Mixed Nuts. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jihyun Lee's Weight History
|