Weigh In record (no journal entry) for 30 July 2020
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60.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 24.62g | Prot: 41.57g | Carbs: 76.69g.
Breakfast: Café. Lunch: Tang Suco em Pó Sabor Morango, Beterraba Cozida, Brócolis Cozido, Cenouras, Peito de Frango, Espaguete. Dinner: Café, Beterraba Cozida, Brócolis Cozido, Cenouras Cozidas, Omelete, Queijo Ricota. Snacks/Other: Morangos, Nutella Nutella. more...
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Losing 2.8 kg a Week
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roxanna.bortagaray's Weight History
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