Weigh In record (no journal entry) for 29 July 2020
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69.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 22.72g | Prot: 24.68g | Carbs: 62.01g.
Lunch: Huevo Revuelto, Croquetas de Atún, Arroz Blanco. more...
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Losing 1.1 kg a Week
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BELEENNN's Weight History
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