Weigh In record (no journal entry) for 29 July 2020
|
52 kg
Lost so far: 10.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 8.14g | Prot: 18.08g | Carbs: 46.04g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Omelete ou Ovos Mexidos com Vegetais. Dinner: Fiore Coalhada Morango Light, Camil Mini Biscoitos de Arroz Integral, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanybellumat's Weight History
|