Weigh In record (no journal entry) for 29 July 2020
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 30.41g | Prot: 22.50g | Carbs: 18.62g.
Breakfast: Морковь по-Корейски, Кетчуп, Владимирский Стандарт Сосиски Баварские с Сыром, Яичница. Snacks/Other: Сырники Домашние, Сгущенка. more...
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Gaining 0.4 kg a Week
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