Weigh In record (no journal entry) for 29 July 2020
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124.5 kg
Lost so far: 12.7 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 61.32g | Prot: 76.85g | Carbs: 83.82g.
Breakfast: Müller Froop Himbeere, Gut & Günstig Kochschinken mit Gewürzgurken in Aspik, Filinchen Vollkorn, Gut & Günstig Edamer Mild, Kaufland Lachsschinken. Lunch: Edeka Salat-Gemüsemischung mit Pute & French Dressing, Edeka Lachslasagne. more...
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Gaining 4.2 kg a Week
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sherycoco12.12's Weight History
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