Weigh In record (no journal entry) for 29 July 2020
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70.9 kg
Lost so far: 14.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 25.06g | Prot: 35.98g | Carbs: 11.60g.
Breakfast: Nescafe Cappuccino Unsweetened, Woolworths Ayrshire Double Thick Cream. Lunch: Woolworths Peas, Baby Marrow, Broccoli & Spinach, Mccains Creamed Spinach, Smoked Haddock. more...
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Gaining 1.4 kg a Week
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Mary-helena's Weight History
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