Weigh In record (no journal entry) for 28 July 2020
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75 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 48.29g | Prot: 48.22g | Carbs: 48.65g.
Breakfast: Frutillas. Lunch: La Vaquita Queso Gouda Laminado, Pura Hoja Lechuga Española , Champiñones, Zapallo Italiano, Fideos de Trigo Entero con Salsa de Carne. more...
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Losing 1.2 kg a Week
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