Weigh In record (no journal entry) for 28 July 2020
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66.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 10.21g | Prot: 57.13g | Carbs: 47.64g.
Breakfast: Tassimo Café au Lait. Lunch: Côté Table Saumon Sauce à l'oseille et Ses Torsades , Aldi Fromage Blanc 0%, Lidl Filet de Colin d'alaska. Dinner: Aldi Fromage Blanc 0%, Chou-Fleur (Congelé). Snacks/Other: Simplement Bon et Bio Galettes de Riz au Chocolat, Aldi Fromage Blanc 0%. more...
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Losing 0.7 kg a Week
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