Weigh In record (no journal entry) for 28 July 2020
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114.2 kg
Lost so far: 3.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 35.35g | Prot: 30.89g | Carbs: 77.67g.
Breakfast: Cheese Sauce , Woolworths Crumbed Chicken Schnitzel, Orange, Bananas , Strawberries . Snacks/Other: Nestle King Cone Vanilla. more...
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Gaining 0.7 kg a Week
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Gabsy509's Weight History
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