Weigh In record (no journal entry) for 28 July 2020
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66 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 74.17g | Prot: 134.02g | Carbs: 152.41g.
Breakfast: Perugina Cacao Amaro, Pera Coscia, Prozis Peanut Butter, Prozis Oat Flakes 100% Natural, Prozis Egg White Albumin. Lunch: Decò Composta di Albicocca Bio, Prozis Peanut Butter Smooth, Tibiona Albume in Polvere, Prozis Oats Instant, Vivo Meglio Arrosto di Pollo Affettato, Zucchine, Philadelphia Philadelphia senza Lattosio, Tibiona Albume in Polvere, Prozis Oats Instant. Dinner: Uovo, Zucca, Prozis Peanut Butter Smooth. Snacks/Other: Choceur Cioccolato Fondente 65%, 4+ Nutrition Egg+. more...
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steady weight
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PankyCakes's Weight History
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