Weigh In record (no journal entry) for 28 July 2020
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66.9 kg
Lost so far: 2.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 23.66g | Prot: 23.07g | Carbs: 10.43g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Doğal Peynir, Çırpılmış Yumurta (Bütün, Pişirilmiş). more...
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Losing 1.4 kg a Week
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aleynams's Weight History
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