Mei Fajri's Journal, 28 Jul 20

Semangat yokkk
52.2 kg Lost so far: 3.8 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
1131 kcal Fat: 34.67g | Prot: 51.04g | Carbs: 156.20g.   Breakfast: ABC Kecap Manis,  Sawi Dimasak (dari Segar), Mie Sedaap Ayam Bawang. Dinner: Sunco Minyak Goreng, Rose Brand Tepung Tapioka,  Pepaya,  Sayur Campuran, Alfamart Ikan Pindang,  Nasi Putih. more...
Losing 0.2 kg a Week



     
 

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Mei Fajri's Weight History


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