Weigh In record (no journal entry) for 27 July 2020
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69.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 35.45g | Prot: 39.56g | Carbs: 125.75g.
Breakfast: Soprole Leche Semidescremada, Quaker Quadritos de Avena. Lunch: Coliflor Cocido (Fresco), Soprole Néctar Naranja sin Azúcar, Jumbo Empanada Pino. Dinner: Colun Leche Semi Descremada, Quaker Avena Instantánea. Snacks/Other: Evercrisp Doritos Sabor Queso, Tarta de Manzana. more...
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Losing 0.7 kg a Week
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angarave's Weight History
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