Weigh In record (no journal entry) for 27 July 2020
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79.7 kg
Lost so far: 20.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2386 kcal
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Fat: 104.17g | Prot: 79.16g | Carbs: 292.40g.
Breakfast: Tamal. Lunch: Tortilla de Maíz, Arroz a la Mexicana, Asado de Cerdo (Consumir Sólo Magro). Dinner: Kellogg's Special K Original, HEB Almondmilk Vanilla. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Lala Yogurth Zero, Pastel de Queso, Marinela Principe, HEB Almondmilk. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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