Weigh In record (no journal entry) for 27 July 2020
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77.9 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 17.37g | Prot: 52.15g | Carbs: 111.04g.
Breakfast: Senseo Café, Kellogg's Spécial K Chocolat Noir, Lactel Lait Demi-Écrémé. Lunch: Pain aux Céréales, Bridelight Emmental , Steak Haché 5%, Choux de Bruxelles, Notre Jardin Trio de Poivrons. Dinner: Gerlinéa Mon Repas Crème Chocolat, St Mamet Berlingo Fruits. more...
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Losing 7.7 kg a Week
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Ingrid02SP's Weight History
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