Weigh In record (no journal entry) for 27 July 2020
|
93.5 kg
Lost so far: 10 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 55.16g | Prot: 78.06g | Carbs: 113.79g.
Breakfast: Marque Repère Confiture Fraise, Beurre, Harry's Pain de Mie Extra Moelleux Complet. Lunch: Riz Blanc (à Longs Grains , Cuit), Picard Poêlée de Champignons Sauvages à la Crème , Herta Tendre Noix Supérieur , Danone Hipro Citron. Dinner: Dia Oignons Frits, Boursin Ail et Fines Herbes, Danone Hipro Citron, Super U Jambon Blanc sans Couenne, Aldi Fromage Ail et Fines Herbes, Tomates. more...
|
|
2798 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 5 hours, Desk Work - 9 hours. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marie07c's Weight History
|