Marie07c's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
93.5 kg Lost so far: 10 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1274 kcal Fat: 55.16g | Prot: 78.06g | Carbs: 113.79g.   Breakfast: Marque Repère Confiture Fraise,  Beurre, Harry's Pain de Mie Extra Moelleux Complet. Lunch:  Riz Blanc (à Longs Grains , Cuit), Picard Poêlée de Champignons Sauvages à la Crème , Herta Tendre Noix Supérieur , Danone Hipro Citron. Dinner: Dia Oignons Frits, Boursin Ail et Fines Herbes, Danone Hipro Citron, Super U Jambon Blanc sans Couenne, Aldi Fromage Ail et Fines Herbes,  Tomates. more...
2798 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 5 hours, Desk Work - 9 hours. more...
Gaining 0.4 kg a Week

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Marie07c's Weight History


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