Weigh In record (no journal entry) for 27 July 2020
|
82.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2086 kcal
|
Fat: 108.52g | Prot: 90.22g | Carbs: 159.44g.
Breakfast: Café Cortado, Milbona Queso Sándwich , Hacendado Jamón York, Croissants de Mantequilla. Lunch: Hacendado Tarta de Queso con Arándanos, Carrefour Queso Curado , Jamón Ibérico de Cebo, Tortilla de Patatas, Ensaladilla Rusa, Cerveza, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Snacks/Other: Brevas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|