elaqodriyah's Journal, 27 Jul 20

semangat terus💜💜💜
59.5 kg Lost so far: 3.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
181 kcal Fat: 2.64g | Prot: 2.84g | Carbs: 40.70g.   Breakfast:  Air. Lunch:  Sayur Asem. Dinner: Bakso Daging Sapi,  Apel,  Air. more...
1449 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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elaqodriyah's Weight History


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