Weigh In record (no journal entry) for 27 July 2020
|
46.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1827 kcal
|
Fat: 98.49g | Prot: 74.96g | Carbs: 179.09g.
Breakfast: Dried Apricot, Papaya, Matines Oeuf. Lunch: Almond Milk, Coconut , Coconut Water, Cashew Nuts. Dinner: Tom Yum Soup, Shrimp, Marque Repère Noix de Cajou. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Figarochou's Weight History
|