Ein Anfang ist gemacht 🥳
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116.6 kg
Lost so far: 0.9 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 102.65g | Prot: 94.18g | Carbs: 217.40g.
Breakfast: Feigen, Aldi Gefrorene Himbeeren, Alnatura Reis Sirup, Knusperone Zarte Haferflocken, DM Bio Hafermilch, Ja! Skyr Natur. Lunch: Goldähren Vollkorn Toast, Tomatensuppe. Dinner: Milbona Original Griechischer Feta, Futuro Melone. Snacks/Other: Clarky's Knabber Nüsse, Tuc Classic. more...
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3183 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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vrenivro86's Weight History
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