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cici kurus
Journal
27 Jul 20
cici kurus's Journal, 27 Jul 20
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Weigh In record (no journal entry) for 27 July 2020
67.7 kg
Lost so far:
6.6 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2020:
342 kcal
Fat: 10.82g | Prot: 10.14g | Carbs: 50.46g.
Breakfast:
Kerupuk Makanan Ringan, Ultra Milk Susu UHT Rasa Coklat, Beng-Beng Beng Beng, Quaker Instant Oatmeal.
more...
1948 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
steady weight
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cici kurus's Weight History
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