Weigh In record (no journal entry) for 27 July 2020
|
56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 26.56g | Prot: 48.36g | Carbs: 76.68g.
Breakfast: Granova Nuts & Chocolate Bar, Ultra Milk Susu UHT Low Fat High Calcium, Telur Rebus. Dinner: Dimsum, Sari Roti Roti Tawar Gandum (2). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dedekamel72's Weight History
|