Weigh In record (no journal entry) for 25 July 2020
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113.9 kg
Lost so far: 16.3 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 137.68g | Prot: 126.11g | Carbs: 77.05g.
Breakfast: ВкусВилл Сосиски Варёные «Богатырь», Яичница (с Целым Яйцом). Lunch: SPAR Индейка в Сырном Соусе, Фреш 25 Лаваш с Ветчиной и Сыром. more...
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Gaining 1.4 kg a Week
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Shilov30's Weight History
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