Weigh In record (no journal entry) for 26 July 2020
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125 kg
Lost so far: 10.1 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 63.40g | Prot: 102.76g | Carbs: 115.48g.
Breakfast: Cocktailtomaten, Edeka Lachsforelle, Goldessa Balance Frischkäse, Goldähren Eiweißbrot (35g). Dinner: Gurke (mit Schale), Tomaten, Gartenkrone Champignons, Aldi Nord Lachsforelle. Snacks/Other: Ehrmann High Protein Pudding Vanilla, Mister Choc Caramel & Biscuit. more...
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Losing 10.5 kg a Week
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ayseguel06's Weight History
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