Weigh In record (no journal entry) for 26 July 2020
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54 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2586 kcal
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Fat: 97.50g | Prot: 74.62g | Carbs: 356.03g.
Lunch: Carrefour Bio Jus de Grenade, Häagen-Dazs Cookie Dough Chip, Carrefour Gouda Holland au Cumin, Figues, Nectarines, Carrefour Pain de Campagne, Courgette, Lentilles Cuites. Dinner: Carrefour Lait Demi Écrémé , Saint Eloi Semoule Cuite, Prunes. more...
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1651 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, High Intensity Interval Training (HIIT) - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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mymyri21's Weight History
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