Weigh In record (no journal entry) for 26 July 2020
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73 kg
Lost so far: 9.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 63.91g | Prot: 53.65g | Carbs: 182.09g.
Lunch: Suco de Laranja Natural, Batata Assada, Frango Assado, Arroz de Forno. Dinner: Giraffas Creme de Milho, Arroz de Forno. Snacks/Other: Café com Açúcar, Kim Bolo de Milho. more...
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Losing 2.1 kg a Week
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fernandacpires's Weight History
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